Busy Busy Busy training!

The only reason I'm glad I'm deployed is because I'm in Africa and as you know its hot year round so I can continuously train!!! So far the program I am on is training or the KC Marathon next year. You wonder how this is helping my triathlon. Well my running is what I struggle on a lot so most of my training is running so far I'm up to 10 miles on my long run. Since the last time we have talked I have done a few 5K's and came in about 31 min time frame did a 10k and did that in 1:06 and did one 15k and that was 1:42:30. Got a few more 5k left till I go home and when I go home my races will start. in March I'm doing the Ruckus 4 mile obstacle course. In April I will be doing the Rock the Parkway 1/2 Marathon in May I will be doing the Warrior Dash 5K obstacle course and the  KC Triathlon sprint distance in June no race yet In July I have the Shawnee Mission Triathlon Sprint Distance Aug and Sept no race yet and then the big race in Oct my first KC Marathon and to end it out a Turkey Trot in Nov. So it will be a busy year for me!!!! Till next time blog ya all later!!!