Well tommrow I day bew my first day of trainning for my tri a little less than a year fom now. I was going to do Swim Bike tommrow then run the next day and so on alternating days sat off but I have to switch it around due to the pool only open from 06-09 on Mon so Tommrow is running and Strength training! Ill blog about it after my busy day! Till then keep Swimming,Biking and Running!!!!
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